Because they are inner demons and all of your appendages and weapons are external, traditional combat techniques won't get you far. The timid would tell you you really can't do much but try to drown them with protein shakes. However, in so doing you risk all that protein just making their hair and eyes healthier. Punching yourself will hurt you more than them and you'll lose the respect of your peers. Holding your breath will do approximately the same. Communion wafers and other edible religious artifacts ostensibly seem like the best shot but that presumes that they won't crumble or dissolve on the way down. Eating them whole is better but you risk losing consciousness if they get lodged, thus affording the demons the opportunity to advance no doubt taking a strategic stronghold in your hypothalmus--he who controls saliva production and other autonomic functioning controls the man. Those with acid reflux have an advantage but they've likely arrived at such by indulgent lifestyles which would tend to indicate a weaker constitution anyway. In the end your best bet is probably to punch yourself and mutter.
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